I know this is temporary; I went through much worse with PND after both my eldest and the twins. That experience gives you a bit more perspective. One of my biggest triggers is lack of sleep, and with everything I've been juggling (plus hubby having a cold and therefore snoring worse than usual) my sleep debt has been building. I'm consciously trying to catch up, though sometimes it feels like just another entry on my "To Do" list (which I then lie awake worrying about...)
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branchandroot
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Date: 2015-02-23 08:37 pm (UTC)sometimes.FTFY.
;)
I know this is temporary; I went through much worse with PND after both my eldest and the twins. That experience gives you a bit more perspective. One of my biggest triggers is lack of sleep, and with everything I've been juggling (plus hubby having a cold and therefore snoring worse than usual) my sleep debt has been building. I'm consciously trying to catch up, though sometimes it feels like just another entry on my "To Do" list (which I then lie awake worrying about...)